7 Days Himalayas Hiking Retreat

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Duration

7 Days 6 Nights

Altitude

3,100 metres (10,170 feet)

Grade

Easy (Level 1)

Approx Trekking

22 KMS

Route Cover

Suitable for : Begineers, solo travellers, family & Couple

Experience: First timer can apply, previous trekking experienceis more appreciated

Fitness: Suficcient stamina is required to cover the trek distance of 5 to 10 kms in a day

7 Days Spiritual Sightseeing Yoga Retreat In The Himalayas

Planning a Himalayas spiritual tourThe picturesque town of Badrinath is where divinity meets with the serenity of nature. Located in the Chamoli district in Uttarakhand at the height of 3,133 meters, the pre-eminent abode of Lord Vishnu is one of the holiest of the holy shrines of Char Dham pilgrimage in India. Other Char Dham sites include Dwarka, Puri and Rameswaram.

Situated between Nar and Narayan peaks, the pious land of Vishnu also belongs to the Chota Char Dham Yatra in Uttarakhand. Starting with Yamunotri, Gangotri and Kedarnath, Badrinath is the last and most celebrated stop in the pilgrimage tour of Garhwal Himalayas. Badrinath Dham is easily accessible by motorable roads and the Badrinath temple can be reached by walking along an easy trek. Around 3 km from Badrinath is the village of Mana, which is one of the last villages before the boundary of India ends and that of Tibet begins. The peak of Neelkanth stands strong spreading its mighty aura for all pilgrims and travellers alike.

Badrinath is a land of myriad legends, each one only adding to the glory of this place. Along with these legends, the snowy mountain peaks, gracefully flowing Alaknanda River and incredible landscapes create the perfect background to facilitate a spiritual connection.

In addition to various idols of Gods and Goddesses, Badrinath temple houses a 1 metre tall black stone idol of Lord Vishnu which is believed to be one of the eight swayam vyakta kshetras (self-manifested statues). The Vishnu shrine has a majestic gate which is painted with vivid colours. The temple also has a Tapta Kund (hot water spring) which is believed to possess medicinal properties. Visitors must plan their visit during the Mata Murti Ka Mela, or the Badri Kedar Festival. Both festivals are celebrated with great enthusiasm.

Quick Overview

This retreat takes place in the Himalayan Region of India. It is a retreat full of natural aliveness that is absolutely unique for yoga and meditation retreats. It is where you live with the river, mountain, trees, birds, and lovable animals. It inspires you to transform from the imaginary to the realistic world of yoga and meditation. It is where you will feel that your routine life converts into the natural life.Tailored for diverse preferences, our retreats cater to explorers seeking spiritual depths, hikers embracing nature’s wonders, couples fostering connection, individuals seeking stress relief, and beginners on a yoga journey. Immerse yourself fully in yoga and meditation. Whether you’re a seasoned practitioner or just starting, our carefully curated programs ensure a harmonious blend of wellness and adventure. Join us to unwind, rejuvenate, and start on a transformative experience in the heart of Himalayas ( Uttrakhand ).

Places to Visit :

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Quick Itinerary

Price & Fee

(Participants are requested to arrive one day before the retreat start)

Day 1: Rishikesh Local sightseeing 

After Wake up at 6:00 am will head towards the bank of River Ganga after doing a yoga session on the ghat of Ganga ji then holy bath in river, followed by a  delicious breakfast at Ashram. After breakfast at Retreat Centre (Rishikesh), Explore the Rishikesh famous places like Ramjhula, LaxmanJhula, Janki Setu etc. back to centre and take nutritious vegetarian lunch. After taking rest then visit the Ganga aarti ceremony in the evening.Dinner overnight stay at our Rishikesh Ashram.

Day 2: Rishikesh to Karanprayag (160 KMS | 2820 Feet )

In the early morning, after a yoga class and breakfast,  will start our drive towards our first destination karanprayag on the way will visit some of the famous market places and temples. Explore the Ancient “Devprayag” is one of the confluences of the widely known Panch Prayag where the Alaknanda and Bhagirathi rivers unite. Devprayag lies at the confluence of river Alaknanda where it meets Bhagirathi and attains the form of the holy Ganges or Ganga thereon. Thus it is also colloquially referred to as the birthplace of the Ganges and is the starting point of the Panch Prayag Yatra. In Sanskrit, “Devaprayāga” translates to The Divine Confluence. Traditionally, it is considered to be a place of significance in Hindu religion and mythology.Then visit the famous Dhari Devi temple dedicated to goddess Kali is a much worshiped Goddess of the region. People are of the opinion that the stone carved deity changes face of a girl, woman, and of old lady as the day progresses.Lunch on the way and after reaching will do a small meditation session and dinner overnight stay in Karanprayag (Home stay).

Day 3: Gadhwal Village Tour ( AAmsodh village) 4 kms Hike

After Yoga class and breakfast at Hotel will start our Hike to a very beautiful village in Mountains called Aamsodh.It’s something you enjoy very often with your loved ones in a while having a quality time in the Garhwal village where you will get to experience the Gadhwali Mountains cuisines, culture, heritage and a bonfire to turn up the mood in the evening. Enjoy an authentic Garhwal experience on this tour.We take you to Garhwal Village tour, where you will explore many temples, and know about their culture and lifestyle in Mountains. We have design this trip to see the Garhwali culture from very close & meet people of Garhwal.After Yoga sessiona and Dinner ,Overnight stay at the Village ( Home of Retreat Host (Suraj) ).

Day 4: Karanprayag to Badrinath Dham 

After a yoga class and early breakfast, will start our drive to Badrinath Dham which is 120 kms from karanprayag village.The natural beauty of the holy site draws many visitors from across the country. The temple, situated in the small town of Badrinath in the state of Uttarakhand, is dedicated to Lord Vishnu who is considered to be the protector in Hinduism.

You can witness a wide range of snow-capped Himalayas. Upon arriving, pay a visit to Badrinath Temple. Upon arrival after lunch and resting for a while, will take a dip in the hot water pool.

Taptakund, as the name suggests is a hot water spring, which lies between Badrinath shrine and Alaknanda River. This thermal spring is situated in the Badrinath temple in Chamoli district of Uttarakhand. The Taptakund is a natural hot water spring, having 45 degrees temperature.

In the evening with some yoga and meditation followed by a delicious Dinner and overnight stay at Badrinath Dham in a Hotel.

Day 5: Badrinath Dham sightsiing ( 6kms) vasudhara waterfall, Mana viilage, Ved gufa, Vyas gufa, Mata Mandir & Bhim Pul

After an early morning Yoga session, followed by a delicious breakfast will start the trek to vasudhara waterfall.The trek passes by Saraswati Mandir and becomes steep after that. The route is mostly stony, but there are some shrubs and grass on the sides.The Vasudhara Falls are a holy site near Badrinath and are surrounded by the Chaukhamba, Nilkantha, and Balakun mountains. The falls are 400 feet (120 meters) high and flow into the Alaknanda river.People believe that the heavenly beauty of the Vasudhara falls can only be savoured by those who are clean, pure and unstained from guilt. Although, it is a remote destination but the undiluted beauty and cool ambiance of this waterfall tempt the nature worshippers to visit it.The trek will take 2 to 3 hours.

Mana, the last Indian village prior to India’s border with Tibet in the Himalayas, is located in the badrinath dham.Mana village is one of the best tourist attractions nearby to Badrinath, It’s just 3 km from Badrinath town. The village is on the banks of the River Saraswati. It is situated at a height of around 3219 meters. The village is surrounded by Himalayan hills.On the way will visit Bhim Pul (stone Bridge), Vyas Gufa ( cave)Ganesh Gufa, and Mata Murti temple. After coming back to hotel will do some yoga session Upon arrival dinner and overnight stay at hotel.

Day 6: Back to Rishikesh.

From 6:00 to 7:30 a.m. enjoy a yoga class, therefore after an early breakfast will start our journey back to rishikesh.

Lunch will do on the way somewhere, upon arrival will do some rest followed by a group dinner and celebration at the Retreat center on the successful completion of the retreat.

Day 7: Rishikesh

From 7 to 08:30 AM, there will be a yoga session followed by a delicious breakfast. 12 afternoon will be the farewell time.

Private Accommodation

For Single Person
$ 749 7 Days 6 Nights
  • Accommodation
  • Vegetarian Meals
  • Pick up service
  • Yoga Sessions
  • Trekking

Twin Sharing Accommodation

(for 2 people odf same gender in one room)
$ 699 7 Days 6 Nights
  • Accommodation
  • Vegetarian Meals
  • Pick up service
  • Yoga Sessions
  • Trekking

Couple & Friends

(For 2 person in one room)
$ 1399 7 Days 6 Nights
  • Accommodation
  • Vegetarian Meals
  • Pick up service
  • Yoga Sessions
  • Trekking

Things to carry (For winters)

 Backpack (50 to 60 liters)
A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

 Sturdy Trekking Shoes
The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

 The Clothes You Should Bring On a Trek
Avoid keeping extra clothes because it only makes you backpack heavy.

 Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

 Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

 Layers of warm Clothing 
Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

 Thermals – The Temperature decreases at night so you might be need thermals for Night.

 T- Shirts – Bring those t-shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

 Water Bottle 

 Cap or Balaclava

 Sunglasses

 Slippers

 Woolen and Waterproof Gloves

 Socks (Woolen and Regular)

 Sunscreen

 Torch head light

 Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

What is Included In This Trek?

 

 Transport Facility Rishikesh To Rishikesh

Forest Permit and entrance fee

 Accommodation in Hotels and Tents (Private / Twin-sharing)

 All meals: Breakfast, lunch, tea, coffee, snacks, soup and dinner

 (All camping gears)

 High quality tents

 Sleeping bags

 Mattress

 Good Experience Trek Leader guide and Technical guide

 Medical Kit

 

What is Not Include In This Trek?

 

 Personal Insurance

 Medical Certificate

 Personal toiletry Items and Personal Medicine kit

 Any kind of personal expenses

 Any kind of emergency evacuation charges

Anything that is not specify under the Iteniery

Dos & Don’ts

1. Carry a emergency torch or light while roaming during night time.
2. Wear light and quick dry clothes; avoid jeans and other body-hugging clothes.
3. If you don’t have much idea of the place never roam around without a guide, mountains are unpredictable.
4. Carry sufficient water with you before commencing the trek and keep yourself hydrated.
5. Never move without a raincoat in the mountains.
6. A good trekking shoe is a must, make sure you have the best.
7. Walk across and flat-footed while descending; always dig in your heel first while ascending. (useful in rains and snow)
8. Never take any medicine without consulting the trek guides.